RELAXATION + hot stone MASSAGE
Relaxation massage is a rhythmic flowing massage which includes a combination of soothing effleurage, deep kneading and tapotement to improve circulation, eliminate toxins and promote overall wellbeing, allowing the client to drift away into a state of restfulness.
Stress is an increasingly prevalent factor when it comes to poor health, not just physically or mentally but also emotionally. Our lifestyles are becoming increasingly busier, yet we all still have the same 24 hours in a day. It's so important to remember to take time out for ourselves to unwind and de-stress.
30 Minute Reflexology Massage $40
30 Minute Relaxation Massage $40
60 Minute Relaxation Massage $70
90 Minute Relaxation Massage $100
Add on - 15 Minute Hot Stone $20
BENEFITS OF RELAXATION MASSAGE
+ Alleviates stress and anxiety and relieves muscle tension and stiffness.
+ Improves circulation of blood and lymph fluids, allowing oxygen and nutrients to be delivered to the cells.
+ Strengthens the immune system function and response allowing wastes to be removed.
+ Enhances and nourishes skin health and improves skin tone.
+ Improves the quality of sleep allowing the heart rate to slow and blood pressure to reduce.
+ Promotes a relaxed and refreshed state of mental alertness, increasing awareness.